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Hiking Instead of Swiping: Why a Nature Trip

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Improve Concentration Through Digital Detox: Why Your Brain

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7 Days Without a Smartphone: My Honest Experience

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Articles

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Health & Wellbeing

Why Social Media Makes You Unhappy – and What You Can Do About It

woman hiking in the mountains
Travel & Offline Experiences

Why Travelling Without a Mobile Phone is a Completely New Experience

A girl is reading a book in Nature
Knowledge & Ground Work

What is digital detox and why should you try it?

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Health & Wellbeing

Mobile-Free Times in a Relationship – How Digital Detox Strengthens Love

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Health & Wellbeing

How a Digital Detox Can Improve Your Sleep

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Practice & Self Experience

Digital Detox on the Weekend: A Simple Method for More Focus and Calm

woman sitting on floor meditating while digital detoxing
Practice & Self Experience

I Lived Without Social Media for 30 Days – This Is What Happened

woman holding candle
Travel & Offline Experiences

Minimalist Travel: How to Establish Small Digital Detox Rituals in Your Everyday Life – Even Without a Vacation

woman sitting on floor having breakdown
Health & Wellbeing

Stress, Anxiety, Overwhelm: How Being Constantly Online Strains Your Psyche

woman sitting on chair stretching
Knowledge & Ground Work

The 5 Biggest Misconceptions About Digital Detox

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